Jan 23 | Self Care Community Sound Bath
What to Expect:
» A 45-minute immersive sound bath experience
» Guided meditation using sound as an anchor of awareness
» Sit and sip some tea/ relax and connect with us afterwards
Benefits:
» Achieve a calm + relaxed state of mind
» Gain a deeper understanding of your inner world
» Spend some time on self care, you deserve it
What to Expect:
» A 45-minute immersive sound bath experience
» Guided meditation using sound as an anchor of awareness
» Sit and sip some tea/ relax and connect with us afterwards
Benefits:
» Achieve a calm + relaxed state of mind
» Gain a deeper understanding of your inner world
» Spend some time on self care, you deserve it
What to Expect:
» A 45-minute immersive sound bath experience
» Guided meditation using sound as an anchor of awareness
» Sit and sip some tea/ relax and connect with us afterwards
Benefits:
» Achieve a calm + relaxed state of mind
» Gain a deeper understanding of your inner world
» Spend some time on self care, you deserve it
Date: Thursday, Jan 23rd
Time: 7 pm
Location: St Norbert Arts Center
Please bring a yoga mats, pillows, blankets, eye mask - anything you need to be comfortable lying on the floor for an hour.
**This is a pay what you want/ pay what you can event. These events tend to book up very fast and since we have limited spots, please only register if you intend to come.
Pay what you want/ can can be paid in cash or etransfer at the event.