Thurs April 17 | Week 3 Drop In | Echoes of the Self: A 5-Week Sound Bath Series
Echoes of the Self: A 5-Week Sound Bath Series
This is to drop in for Week 3 Only.
A sound bath is never just one thing. It can be a gateway to mindfulness, a meditative journey, a tool for deep relaxation, or even a portal into altered states of consciousness. The beauty of sound healing is that no two people experience it the same way—and even for the same person, each session can feel completely different.
Echoes of the Self is a 5-week exploration of the many ways we can engage with sound. Each session will offer a new lens through which to experience a sound bath—whether by listening with deep focus, using sound as a tool for transformation, or surrendering completely to its vibrations. Through this journey, you’ll begin to notice how sound not only surrounds you but reflects back to you different aspects of yourself.
Each week, we’ll explore a different way of receiving and experiencing sound:
Week 3: Hypnosis Sound Bath
Ever lost track of time or seen colors or visions during a sound bath? That’s because you’ve likely slipped into a trance state, where the mind is deeply relaxed and open to transformation. In this session, we’re blending traditional hypnosis with the hypnotic power of sound to guide you into a trance state—where the brainwaves naturally shift and the subconscious mind is more receptive. As a certified hypnosis practitioner, I’ll lead you through powerful suggestions, while sound frequencies and brainwave entrainment deepen your experience, unlocking new levels of relaxation, insight, and personal transformation.
Perfect for: Those curious about hypnosis, looking to shift subconscious patterns, or wanting to experience the deep, trance-like states that sound can create for healing and insight.
Thursday, April 17 | 7-9pm
Swish Studios
290 McDermot Ave - 3rd Floor
Echoes of the Self: A 5-Week Sound Bath Series
This is to drop in for Week 3 Only.
A sound bath is never just one thing. It can be a gateway to mindfulness, a meditative journey, a tool for deep relaxation, or even a portal into altered states of consciousness. The beauty of sound healing is that no two people experience it the same way—and even for the same person, each session can feel completely different.
Echoes of the Self is a 5-week exploration of the many ways we can engage with sound. Each session will offer a new lens through which to experience a sound bath—whether by listening with deep focus, using sound as a tool for transformation, or surrendering completely to its vibrations. Through this journey, you’ll begin to notice how sound not only surrounds you but reflects back to you different aspects of yourself.
Each week, we’ll explore a different way of receiving and experiencing sound:
Week 3: Hypnosis Sound Bath
Ever lost track of time or seen colors or visions during a sound bath? That’s because you’ve likely slipped into a trance state, where the mind is deeply relaxed and open to transformation. In this session, we’re blending traditional hypnosis with the hypnotic power of sound to guide you into a trance state—where the brainwaves naturally shift and the subconscious mind is more receptive. As a certified hypnosis practitioner, I’ll lead you through powerful suggestions, while sound frequencies and brainwave entrainment deepen your experience, unlocking new levels of relaxation, insight, and personal transformation.
Perfect for: Those curious about hypnosis, looking to shift subconscious patterns, or wanting to experience the deep, trance-like states that sound can create for healing and insight.
Thursday, April 17 | 7-9pm
Swish Studios
290 McDermot Ave - 3rd Floor
Echoes of the Self: A 5-Week Sound Bath Series
This is to drop in for Week 3 Only.
A sound bath is never just one thing. It can be a gateway to mindfulness, a meditative journey, a tool for deep relaxation, or even a portal into altered states of consciousness. The beauty of sound healing is that no two people experience it the same way—and even for the same person, each session can feel completely different.
Echoes of the Self is a 5-week exploration of the many ways we can engage with sound. Each session will offer a new lens through which to experience a sound bath—whether by listening with deep focus, using sound as a tool for transformation, or surrendering completely to its vibrations. Through this journey, you’ll begin to notice how sound not only surrounds you but reflects back to you different aspects of yourself.
Each week, we’ll explore a different way of receiving and experiencing sound:
Week 3: Hypnosis Sound Bath
Ever lost track of time or seen colors or visions during a sound bath? That’s because you’ve likely slipped into a trance state, where the mind is deeply relaxed and open to transformation. In this session, we’re blending traditional hypnosis with the hypnotic power of sound to guide you into a trance state—where the brainwaves naturally shift and the subconscious mind is more receptive. As a certified hypnosis practitioner, I’ll lead you through powerful suggestions, while sound frequencies and brainwave entrainment deepen your experience, unlocking new levels of relaxation, insight, and personal transformation.
Perfect for: Those curious about hypnosis, looking to shift subconscious patterns, or wanting to experience the deep, trance-like states that sound can create for healing and insight.
Thursday, April 17 | 7-9pm
Swish Studios
290 McDermot Ave - 3rd Floor
Please Bring:
- Bring a yoga mat, pillow, blanket, eye mask, etc, anything you need to be comfy laying down for an hour.
You’re welcome to join any individual session as a drop-in, but to truly experience the full depth of Echoes of the Self, we encourage you to commit to the full series. Each week is designed to explore a different way of engaging with sound, and together, they create a powerful journey of self-discovery and transformation. By experiencing all five sessions, you’ll gain a richer understanding of how sound can support you in different ways—whether through mindfulness, meditation, hypnosis, deep listening, or pure surrender.
Drop in when you can, or take the full journey with us. Either way, you’re in for something special. ✨
*No cancellations or refunds will be taken two weeks prior to the workshop date*