Self-care isn't just a buzzword—it's a lifeline. It's about intentionally nurturing your physical, mental, and emotional well-being in a way that feels right for you. It's about recognizing that you deserve love, attention, and care, just like anyone else. It's not just a luxury reserved for spa days—it's a daily practice of self-love and compassion. Self-care also applies to your financial health, so this self care sound bath is a “Pay What You Can” event.

What to Expect:

» A 45-minute immersive sound bath experience designed around self care
» Guided meditation using sound as an anchor of awareness
» Optional sharing in the post bath convo

Benefits:

» Achieve a calm + relaxed state of mind
» Gain a deeper understanding of your inner world
» Boost mood

Pay What You Can: Register for $0 today, and pay what you can on arrival.

Yoga mats, pillows, blankets and pillows are all provided. All you have to do is show up. Come as you are, with an open mind, ready to sink in and relax. If you prefer to bring your own pillow, blanket, eye masks, etc, you are welcome to do so.