Self-care isn't just a buzzword—it's a lifeline. It's about intentionally nurturing your physical, mental, and emotional well-being in a way that feels right for you. It's about recognizing that you deserve love, attention, and care, just like anyone else. It's not just a luxury reserved for spa days—it's a daily practice of self-love and compassion. Self-care also applies to your financial health, so this self care sound bath is a “Pay What You Can” event.

What to Expect:

» A 45-minute immersive sound bath experience designed around self care
» Guided meditation using sound as an anchor of awareness
» Optional sharing in the post bath convo, sip tea and hang out with us

Benefits:

» Achieve a calm + relaxed state of mind
» Gain a deeper understanding of your inner world
» Boost mood

Pay What You Can: Register for $0 today, and pay what you can or want to on arrival.

Please bring: a Yoga mat, pillows, blankets and anything you need to be comfortable lying down for an hour. An eye mask is never a bad idea either! Some people like to bring a journal or other small items, do whatever makes you happy.